Be Healthy, Eat Fresh

Chilli and Garlic-spiced Kale Crisps

Chilli and Garlic-spiced Kale Crisps
Serves: Ready In:


  • ½ tsp dried chilli flakes
  • 1 tsp garlic granules
  • ¼ tsp sea salt
  • 250g curly kale, leaves picked from stems, washed and dried
  • 1 tbsp olive oil


  1. Preheat the oven to 160C bake/140C fan and line two large baking trays with baking paper.
  2. Mix together the chilli, garlic granules and sea salt.
  3. Put the kale in a large bowl and massage the oil into the leaves. Toss with the seasoning.
  4. Spread the leaves out in a single layer on two large baking trays. Bake for 10 minutes, turning the trays halfway through cooking.
  5. Once crisp, lift the leaves from the baking paper using a spatula. Serve immediately.