Be Healthy, Eat Fresh

Sesame Gai Lan Salad

Sesame Gai Lan Salad
Serves: 2 Ready In: 15 mins


  • 3 cups chopped gai lan (Chinese broccoli)
  • 2 cups snow peas
  • 1 carrot, cut into matchsticks

For the dressing:

  • 1 tablespoon cooking wine
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon hot chili sesame oil
  • 1 tablespoon light soy sauce
  • 1 tablespoon dark soy sauce
  • 1 tablespoon sesame seeds


  1. Bring a large pot of water to boil. Add the vegetables and boil until the gai lan is bright green, about 2 minutes.
  2. Drain and then immediately plunge into a bowl of cold water. Drain again.
  3. Whisk together dressing ingredients, toss with greens.