Be Healthy, Eat Fresh

Scrambled Egg and Wood Ear Mushrooms

Scrambled Egg and Wood Ear Mushrooms
Serves: Ready In:


20g Healthy n Fresh Wood Ear Mushrooms
25g butter
1 clove Healthy n Fresh garlic, peeled and finely chopped OR
1 tsp Healthy n Fresh crushed garlic
spring onions
2 eggs, beaten
2 tsp light soy sauce
pepper, for seasoning
A drizzle of sesame oil
A handful Healthy n Fresh Coriander leaves, torn


  1. Chop mushrooms  into bite sized pieces or slice into strips, discarding any hard stalky bits.
  2. In a non-stick saucepan, over a medium flame, melt a large knob of butter until completely liquid. Into this add the garlic and mushrooms and sliced spring onions. Saute for 30 seconds or so. Then add light soy sauce , pepper and  eggs. Keep agitating the eggs in the saucepan with the mushrooms until just set (but not overdone or rubbery).
  3. As soon as they are done, add a few drops of sesame oil, and serve - this will add a wonderful aroma and nutty taste. Finish with some torn coriander sprinkled on top.

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